New report suggest that the rate at which people are unhealthy these days is alarming. It stresses that we are more prone to cardiovascular diseases than ever before. It further added that people's heart are up to 30 years older than there actual age due to obesity and sedentary lifestyle among other things. Scary right? You can calculate your risk of developing cardiovascular diseases here. You will need your Body Mass Index (BMI), you can calculate your BMI here if you don't know it.
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